What time is it?

It is week 3 for our 9-5 routine and here are our Rochester troops showing they can tell the time 🕘🕔 😉 for this sassy track.

but you know what's coming next... 🤔

Yep you guessed it....

Halloween 🦇 routine 🎃

Get your taster sessions booked now and come come join us for some tricks or treats 🧟‍♀️

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