If it doesn't challenge you it cant change you
I am so so proud of our Kent Ladies, they have all been working so hard on not being negative towards their bodies, abilities and attitude towards themselves in general. So i decided to run a chair trick workshop to allow those who felt ready take on the opportunity to challenge themselves even more. We had bruises, laughter, bumps and beauty 22 took on this challenge and although not all can been seen in this video, all should be very proud of themselves. Be very very proud, I know I am.