Fri, 06 May|
Facebook group & Emails & Zoom training
Burlesque Back into Shape 6 week course
Forget all this Bikini Body Pressure how about we focus on a healthy body and Mind. This 6 week course uses education and dance to help you walk into Summer feeling more healthy inside and out.
Time & Location
06 May 2022, 10:00
Facebook group & Emails & Zoom training
About the event
Bikini Body this, Bikini Body that. Like serioulsy i'm nearly 40 and quite frankly I dont want abs of steel like I did when i was 18......DO YOU?
How about we forget all this Bikini Body Pressure we get shoved down our throats all the time and instead how about we focus on a healthy body and Mind. AND if your quick you can also bag some of my special offers below.
This 6 week course uses education, nutrition and dance to help you walk into Summer feeling more healthy inside and out. Cost £120 instead of £390 *members receive it at discounted price see below*
- Every single person who completed this course with me before Christmas lost a MINIMUM of 1 stone in body weight. NO DIETING, NO MAGIC PILLS, NO LIVING OFF SHAKES, NO SUFFERING ON NIGHTS OUT OR GATHERINGS and NO catch.
- Each person who signs up to the course will be given a voucher to download 6 of our Burlesque Dance Routines of their choice to keep and enjoy dancing too whenever, whereever they like valued at £90.00 (£15.00 per routine)
- Already on our 12 month membership programme, dont worry you will receive 50% off the course as you have already paid for your access to the routines.
- Every Friday morning at 10am I will go live on a zoom call with an educational session where i will be helping you see the reasons why you may not be losing weight or why you are a yo-yo dieter and i will be giving you information on how you can over come this. Valued at £300 (my rate is £50 per hour)
- As part of this 6 week course we will be focusing on mental and physical health. Yes this information we offer can help you lose excess fat if that is your goal but we are not here to turn you all into size 0. We are here to help you get to a happy weight for you. To help you feel more confident both inside and inside for you.
- During our live zoom calls you will be able to ask questions and discuss challenges you have been facing along with support from myself on how you can overcome these challenges.
- Cant make the Zoom call sessions? Dont worry we will put them up in the facebook group after for you to watch on replay when you can.
- We will also have a private facebook group where throughout the week i will put some further educational and snippets of information up for you to support your journey
- You will also receive email support throughout the course
- And if you are someone that likes accountability support then you will be offered opportunities to do that as well
- NO requests to be sharing naked or almost naked photos anywhere.
Ok so why me? Why do I think I can help YOU?
Well for a start i've been in this industry for 16 years as a QUALIFIED health and fitness professional
I KNOW what having children does to the body
I KNOW how hard it is to get back into shape after having children
I KNOW how hormones can effect the bosy and mind
I KNOW how menopause effects the bosy and mind
I KNOW how aging impacts the body
I KNOW what else is our there miseducating you and misguiding you because they know your so keen to get back into shape that you will hand over those pennies without REALLY knowing how little they actually know and infact are not qualified to support you.
BUT if your still not convinced then why not join me for our live information and Q & A session on Monday 25th April 8pm where I will be going through the 6 week course, where you can ask questions AND you can even here from people who completed the course previously. Just head to the following link to reseve your space.
The first person to book this course will receive a FREE fitness and nutrition book as well as a FREE 60 minute 1-2-1 personalised call with me (valued at £75.00)
The next 3 people to book will also receive a FREE 1-2-1 personalised call with me valued at £50.00