Fantastic first night back at @rochester dance junction 🎉 Thank you to everyone who came and supported our re opening ❤️ If you missed...

It is #selfcaresunday and I am sitting here reminding you ALL that you may be someone's mum, partner, family member, colleague BUT you...

Not long to go now until our SUMMER BODY PROGRAMME. 20 minute of pure toning exercises AND the first week of March will be our CHAIR...

#motivationalreminder Just want to say how utterly proud I am of our Ring Mistress another fabulous inspirational lady has successfully...

Good evening my lovelies. So yesterday we sent out a newsletter about our memberships, booking changes AND information about our Summer...

Final reminder that tonight is the last night to book onto our workshop for tomorrow evening 9pm This really is a chance for you to look...

Reminder that tonight we have our flexibility class at 7.30pm This month we are going to be looking at a number of stretches to aid...

Another day, another week I was reminded of something this weekend.... That yes this covid and its effects is one horrible ba**ard but it...

Just a reminder that this week is the last week to book onto your January Burlesque routine. Even if you cant attend week 1 you'll still...

Fab ABS workout at today's lunchtime FAT ATTACK class.... Boy did we feel that Your goal may feel a long way off but you can only achieve...

#ThankfulThursday Times are hard enough right now so its really heart wrenching to see so many now finding themselves out of work as...

Happy new year everyone Make 2021 the year you try a new path Make 2021 the year you do something for yourself Make 2021 the year you try...

Just a reminder that with Xmas fast approaching our deadline for taking NEW orders for products will be TODAY to get these to you BY...

You don't have to be confident or experienced to learn Burlesque you just have to have a small spark inside you that wants to try. Lets...